TCC - Licenciatura em Educação Física (Sede)
URI permanente para esta coleçãohttps://arandu.ufrpe.br/handle/123456789/267
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6 resultados
Resultados da Pesquisa
Item Hidroginástica e qualidade de vida em busca do envelhecimento saudável com foco em pessoas idosas(2024-09-30) Santos, Jéssica Tamara de Sena; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221; http://lattes.cnpq.br/9636472847494731The present research aims to analyze how water aerobics influences the quality of life of elderly people during the process of healthy aging. Given the high growth of this population group in Brazil, concerns about the health of the elderly arise. The theoretical references addressed significant approaches related to the topic, including authors such as Bonachela (1994), Nahas (2017), and Meneses (2021), who have published books in this area, demonstrating broad knowledge and contribution to the construction of important points discussed. The methodology used was through a bibliographic review, with a qualitative approach and an exploratory social research aspect. We used scientific articles to complement the understanding of the relevant dimensions demanded by water aerobics, with in-depth and enriching clarifications. The research of scientific articles was conducted on the SciELO, CAPES, and LILACS platforms, using the search descriptors: "Water aerobics" and "quality of life," from which several articles were obtained, and only those that belonged to the thematic area addressed were selected. Therefore, after the analyses carried out in this study, we can conclude that water aerobics plays a fundamental role in addressing physiological, psychological, and social issues, as it involves lifestyle changes for the elderly, correlating with benefits that help combat chronic diseases, cardiovascular, postural, respiratory, and psychological problems. Water aerobics has become synonymous with quality of life, making aging a less difficult and more enjoyable phase of life.Item A hidroginástica e os impactos na melhoria da saúde e qualidade de vida dos idosos(2023-09-06) Lopes, Guilherme Soares; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221; http://lattes.cnpq.br/6898690352812735Water aerobics offers a gentle environment for exercising, minimizing the impact on joints and allowing older people to perform movements comfortably. Furthermore, physical exercise in water defines an intervention strategy for health promotion with positive repercussions in the area of public health. The research seeks to answer the following question: “What are the impacts of water aerobics on the health and quality of life of the elderly?” To this end, we set the objective of analyzing the contributions of water aerobics to improving the health and quality of life of the elderly. The research is a literature review with a qualitative approach. A digital platform used by Scientific Electronic Library Online (Scielo) as a reference source. The descriptors used were the following: Water aerobics; Elderly; Health. The Booleans AND and OR were used to create the descriptor indices. The results found are four articles that addressed the review topic. Through an in-depth analysis of the articles, it was possible to gain a greater understanding of the importance of water aerobics in the lives of elderly people. We conclude that fit elderly people, guided by health professionals and after evaluating their individual requirements, should adopt water aerobics as a valuable means of improving their quality of life.Item Benefícios e contribuições da prática da hidroginástica para a saúde e qualidade de vida da pessoa idosa: um estudo de produções científicas brasileiras(2023-04-28) Soares, Larissa Kênia Alves Pessoa; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221With the constant growth of the elderly population in Brazil and the search for hydrogymnastics as a physical activity, the question arises about the benefits and contributions that the practice of hydrogymnastics brings to the lives of the elderly. The objective of this research is to analyze the most recent Brazilian scientific production about the practice of hydrogymnastics as a physical activity for the elderly, seeking to understand the contributions of hydrogymnastics in the lives of the elderly, as well as the possible benefits of the practice of hydrogymnastics in relation to flexibility, autonomy, prevention of joint pain, socialization, and quality of life . The method used in this study was an exploratory research on the subject of hydrogymnastics and the elderly, in SciELO, LILACS, Google Scholar, and in the following journals: Revista Brasileira de Educação Física e Esporte, Da Teoria à Prática - Saúde, Educação e Movimento, Revista Brasileira de Ciências dos Esportes, and Revista Brasileira de qualidade de vida. The descriptors used were "Hydrogymnastics", "Elderly", and "quality of life". These search terms were also combined to obtain more precise results: "hydrogymnastics + elderly", "hydrogymnastics + motivation", "elderly + hydrogymnastics + quality of life". The search filter used was articles published within the last 10 years. Thus, we conclude that the practice of hydrogymnastics has proven effective for the elderly, bringing various benefits to the aging process, providing improvements in physiological aspects such as the relief of pain and symptoms of joint diseases, in cardiovascular adaptation and improvement of the respiratory system, as well as improving the quality of life of the elderly practitioner due to the increase in their physical capacity and the gain of autonomy in performing their daily activities.Item Hidroginástica para a Comunidade Sítio dos Pintos: projeto de extensão na UFRPE(2021-02-18) Silva, Ayrton Cristyan Soares; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221The Universities are constituted with three pillars, research, teaching and extension, the extensions has the function of, made the knowledge produced inside the campus come to the community who lives around, it is a very important social commitment. In this sense, the present study seeks to analyze as the Sítio dos Pintos community in the area around the Universidade Federal Rural de Pernambuco (UFRPE), realize the benefits of the extension project called Hidroginástica na UFRPE. To achieve this goal, the specific objectives were outlined: Present the historical and legal context of the Extension Project at the Universidade Federal Rural de Pernambuco and the Hydrogynastic Extension Project for the Sítio dos Pintos/Recife-PE Community; identify the reasons and needs that make the participants of the Extension Project seek hydrogynastics as physical activity; Present the participants' perception of healthrelated aspects as participants of the Hydrogynastic Project for the Sítio dos Pintos community. The methodology was a qualitative one, descriptive research in the field of search. the sample was adults and elderly people who attend the hydrogymnastics project in the interpretation of data, the theory of motivation and emotion was used, the results point out that what motivated the subject to seek water aerobics was physical pain, this is found in the biological motifs, located at the base of the pyramid, but what causes the adhesion are the benefits, perceived through weel-being, relating the biological to the social, implying the quality of life of the practicing community, especially the elderly people.Item Benefícios da prática da hidroginástica para idosos no projeto de extensão da UFRPE(2019-07-22) Nascimento, Ana Cristina Cassiano do; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221; http://lattes.cnpq.br/0703606279040695This research aims at analyzing the benefits of hydrogymnastics practice and seeks to answer the following question: What are the benefits of the regular practice of hydrogymnastics for the elderly in the extension project "Elderly and the practice of aquatic activities" carried out at UFRPE in a partnership between the Pro-Rectory of Extension and the Department of Physical Education. In the search for answers, we outline the following general and specific objectives: to analyze the benefits of regular practice of hydrogymnastics in the UFRPE extension project; to identify the concept, origin and benefits of hydrogymnastics in the literature; analyze the objectives of an extension project and according to them identify the benefits obtained in the project by the elderly and their social relevance. The methodology consists of an empirical research, carried out with the group of members that integrate the project in question. Altogether, there are 35 elderly people between 60 and 79 years old. The data collection instrument was a questionnaire of 11 (eleven) questions, answered by all, in which we were able to learn about the reasons why these individuals sought the water gymnastics classes, changes in sleep quality before and after the beginning of the practices, taking medications, the benefits that the classes were bringing and how they evaluate the classes offered by the project. The instrument of data analysis was content analysis. The results point out that, most of those who are looking for water aerobics classes, do so aiming for an improvement in health and that improvement is one of the main benefits mentioned by them, especially when it comes to pain. They also mention a significant improvement in self-esteem. When asked about the degree of satisfaction, almost all seniors consider water aerobics classes to be very satisfactory. Thus, it was possible to perceive that the practice of hydrogymnastics by the elderly is important to improve health, provide well-being and increase the quality of life.Item Vivências da prática de hidroginástica no Compaz Ariano Suassuna: uma experiência com idosos(2018-08-15) Silva, Maria Marluce Sousa Gomes da; Lindoso, Rosângela Cely Branco; http://lattes.cnpq.br/3076590717855221; http://lattes.cnpq.br/2581762854102319This research aims to analyze the experience of water aerobics practiced by seniors enrolled in COMPAZ Ariano Suassuna. We start from the following question: What are the motives, benefits and degree of satisfaction of older water aerobics practitioners at COMPAZ Ariano Suassuna? In this sense, we start with the following objectives: General objective To analyze the experience of elderly water aerobics practitioners in COMPAZ Ariano Suassuna and specific objectives, to analyze how this knowledge has been produced through the bibliographical review on the practice of water aerobics by the elderly; to identify the motives, benefits and degree of satisfaction of the water aerobics practice performed at COMPAZ Ariano Suassuna; to compare the empirical field data collected in COMPAZ Ariano Suassuna with the literature review. In the development of the research we used the case study methodology, with descriptive method, with 11 elderly people investigated about the reasons, the benefits, the degree of satisfaction and the evaluation of the practice of water aerobics in the COMPAZ Ariano Suassuna. With the bibliographical review, we present three categories of analysis on the practice of water aerobics by the elderly, being: improvement in health, well-being, medical treatment. Comparing the data of the review with those collected in the field, we noticed that the categories resemble each other. Thus, the practice of water aerobics is sought by the majority of the elderly due to improvements in physical, psychological and social health; while in terms of benefits more than 50% consider to have improvements in health due to pain and self esteem, mainly; when asked by the degree of satisfaction almost all the elderly consider the classes of aqua gymnastics very satisfactory for their life; and when they evaluate these classes offered by Recife's City Sports and Leisure Program (PELC), they consider the great majority to be excellent and good. Thus, we realized that the practice of water aerobics by the elderly is of paramount importance to improve their health, to provide their well-being and to obtain medical treatment, as well as the aqua aerobics classes offered by the PELC social program in the COMPAZ Ariano Suassuna were well evaluated.